Meditation Essentials 05 The Path to Meditation

2016-03-05 Glorian Podcast 0

How do you go from wild mind, out of control thinking, stress and anxiety — to serenity, relaxation, concentration, and a mind that rests in equanimity? That is what you will learn in this lecture, which explains an ancient map of the stages of concentr

Practical Spirituality 06 Equanimity

2016-02-27 Glorian Podcast 0

Continues the lectures about meditation and the real meaning of Yoga as taught by Patanjali (Yoga Sutras) and Krishna (Bhagavad Gita), who explained that equanimity or equilibrium is the necessary attitude to establish yoga.

Meditation Essentials 04 Action

2016-02-22 Glorian Podcast 0

The state of meditation can be accessed at will by using cause and effect, action and consequence. This lecture studies the stages of meditative concentration (dhyana) alongside the tree of life of kabbalah, so we understand the scientific map …