Meditation Essentials 06 Preparation for Serenity PDF
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Preparation for Meditative Serenity (concentration, shamatha) is made possible by adopting these simple principles…
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How do you go from wild mind, out of control thinking, stress and anxiety — to serenity, relaxation, concentration, and a mind that rests in equanimity? That is what you will learn in this lecture, which explains an ancient map of the stages of concentr
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Continues the lectures about meditation and the real meaning of Yoga as taught by Patanjali (Yoga Sutras) and Krishna (Bhagavad Gita), who explained that equanimity or equilibrium is the necessary attitude to establish yoga.
The state of meditation can be accessed at will by using cause and effect, action and consequence. This lecture studies the stages of meditative concentration (dhyana) alongside the tree of life of kabbalah, so we understand the scientific map …
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Nothing can exist and be sustained without a sacrifice and transformation of energy form some other source. Our entire universe is only possible due to the great sacrifice of the Cosmic Christ.
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