If you want an effective meditation practice, you need to know these essentials:
- Observation of Facts
- Consciousness (Soul, Buddha nature, Essence, Awareness, Perception)
- The Tree of Life (Kabbalah), the Wheel of Becoming (Bhavachakra), and the many dimensions of nature
- Levels of spiritual instruction (Sutrayana, Mahayana, Tantrayana)
- Concentration, Imagination, Liberation (Shamatha, Vipashyana, Samadhi / Calm Abiding and Insight)
- Three Higher Trainings: Ethics, Meditation, Profound Wisdom (Sila, Samadhi, Prajna)
Give Feedback About This Article