We do it every second of every day – even when we are sleeping. Breathe. We breathe in and out, in and out, and likely, unless we are having difficulties doing so, don’t think about it very much when we do. Can our breath and breathing serve a greater purpose however than just keeping us alive? Is it connected to our spiritual and divine selves and be something we can access for deeper healing, spiritual connection and connection to our highest self. My guest on The Priestess Podcast today, Christabel Zamor, is a resounding yes to all of that and so much more when it comes to the power of our breath. As someone who has experienced a breath workshop before and found it transformative you may want to explore this for yourself too. Let’s breathe together!
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